Hello and Welcome. Can I Help You Out?

Here for You

Here to help you – that’s me.  I love pregnancy, birth, and babies.  I have a passion to help healthy babies come into the world, and I do by helping you have a great pregnancy and a safe, satisfying birth.  I’ve researched and written about pregnancy and childbirth for over a decade now. Of course, I also have plenty of...

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What You Do During Pregnancy Matters

The steps you take towards keeping yourself healthy during pregnancy have a huge impact on the health of your baby.  Did you know that what you eat is the biggest way to determine your baby’s health at birth?  It’s even more true if you’re expecting twins (or more).  Research proves there’s a direct correlation between...

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Childbirth: You Really Are in Control

You’ve probably heard that birth is unpredictable and unexpected.  That’s true.  You can never know with 100% certainty how your baby’s birthday will go.  Labors can be long, labors can be super fast.  There can be a lot of pain, and there can be no pain.  It may all look like model birth in a doctor’s textbook, or it may...

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About Kristen

My name is Kristen Burgess, and I’m a wife and mom.I loved babies and children even as a little girl. I wanted to babysit as soon as possible. I started devouring baby and parenting magazines when I was a young teenager, and often found time to slip in a baby care book along with my school studies! People said then, and still say now, that...

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  • Here for You

    Here to help you – that’s me. ...

  • What You Do During P...

    The steps you take towards keeping yourself...

  • Childbirth: You Real...

    You’ve probably heard that birth is...

  • About Kristen

    My name is Kristen Burgess, and I’m a...